A coffee scrub is literally what the name says it is- a skin scrub that is made from the grounds of coffee. While data is still lacking, these coffee scrubs have been hailed as a possible treatment for cellulite. The coffee scrub is valued due to its antioxidant and caffeine content. This is purportedly beneficial for the skin once they are topically applied. However, its effects are not so clear when it comes to addressing cellulite.
Cellulite is technically skin dimples that can affect a majority of women and several men. These dimples occur once fatty tissues beneath the layer of skin are pressed against the tissue near the surface of the skin. Cellulite can develop in different parts of the body but they are most likely to show up where there is a presence of fatty tissues such as the thighs and the buttocks.
Once cellulite is already present, it can be challenging and almost impossible to have it taken out or removed. The cellulite treatment will mostly involve the reduction of dimple appearance. Coffee scrubs may be able to help in the said goal, but it is still best to seek the opinion of a healthcare professional or dermatologist first before adding some cosmetic or beauty products to one’s regimen.
Coffee Scrub For Cellulite: What’s the skinny?
A lot of individuals claim that coffee scrubs for cellulite can be utilized in several ways. s. It is believed that the caffeine in coffee scrubs can aid in blood vessel dilation and the appearance of cellulite. The skin can also become tighter due to the effects of caffeine that is stimulating. That is accomplished due to improved blood flow and have excess water removed. Coffee also contains high levels of antioxidants, which have been linked with certain health benefits. That includes the promotion of skin that is healthier. One such antioxidant found in coffee is phenols, plant-based chemicals that are believed to fight off harmful free radicals.
One other benefit of scrubbing with coffee is its natural exfoliation caused by the grounds of the coffee itself. Similar to other exfoliating scrubs, it can aid in dead skin cell removal and reveal smoother skin. While exfoliating alone can’t have cellulite completely removed, the said results can aid in the reduction of its appearance. The act of massaging the coffee grounds may also have other health benefits such as promoting lymphatic drainage and have skin tissue stretched to aid in the improvement of the appearance of cellulite.
However, it must be noted, that there is currently limited research on the actual benefits of coffee grounds. Instead, the available studies, along with some product reviews, contend that the treatment of cellulite can be accounted more on the caffeine of coffee scrubs and other ingredients. An example of such a review showed that combining coffee scrubs wit other ingredients such as carnitine and retinol can lead to the thicker epidermis. The epidermis is the skin’s top layer, the result was attained with beauty items that had caffeine and not actual coffee.
Another study on a different beauty cream that contained caffeine resulted in the reduction of circumference and cellulite. Similar to the earlier study, the product did not contain any actual coffee. These studies point towards the possible benefits of treatment of cellulite using caffeine but more studies are required. At present, there are no studies that looked at the specific effects of coffee scrubs on the treatment of cellulite.
How Are Coffee Scrubs Used?
To utilize this form of scrub, have coffee grounds combined with some hot water. Keep adding and mixing both ingredients as needed until the thickness preferred is reached. Those with skin that is dry may consider having small amounts of olive oil or coconut oil added to the mix. Do not use used coffee grounds, as these grounds are considered damaged. Go for traditional coffee, to ensure you get the optimal effects of the coffee scrub.
Second, individuals should have the scrub applied to clean skin. They should then have it gently massaged over areas with issues using the fingertip in the application of the products. If the paste is a bit messy on the nails and fingers, you can use a soft cloth or a brush.
After having the paste massaged for several minutes, ensure to rinse it well. Ideally, this step is accomplished in the shower to avoid any coffee ground stains.
You can purchase ready to use coffee scrubs, developed specifically to address cellulite. Follow instructions on the label and discontinue use if any rashes or signs of sensitivity are noticed. For optimal benefits, it is recommended that the product be used multiple times within the week. This rule can also be applied to other similar products such as masks and scrubs.
If there are no improvements noted, then it may be best to consult with their healthcare professional before starting any skin and health regimen. That is because every individual is unique and, as such, will require specific treatments and recommendations that can address their skin condition.