Forskolin: A General Overview With adults in the United States steadily and increasingly becoming obese or overweight, it is no longer surprising that the utilization of supplements for weight loss has become more commonplace and one such supplement is forskolin. The popularity of this supplement reached an all-time high when...
People who want to enhance their health will need to focus on a number of key factors such as their diet and the level of their physical activity. However, individuals can also take food supplements that can further improve or enhance their overall wellness and health. Fortunately, there is a...
Vitamin B Complex: What is it? Vitamin B complex is a set of B vitamins which include cobalamin (B-12), Folic acid (B-9), Biotin (B-7), Pyridoxine (B-6), pantothenic acid (B-5), niacin (B-3) riboflavin (B-2), and Thiamine (B-1). All of these vitamins are essential and can contribute to the overall functions of...
Ezekiel bread is the healthiest bread you can get. It is a type of bread that is sprouted and is made using legumes and whole grains that have just begun sprouting (also known as germination). Compared to regular white bread which is created using wheat flour that is refined, Ezekiel...
Sculptnation Burn: A Brief Introduction People are currently raving about a certain type of fat-burning supplements known as thermogenic. These kinds of supplements promote fat loss by having the body’s metabolism increased. The said supplements are referred to as thermogenic because the body’s internal temperature is elevated once the body...
Dukan Diet: A General Introduction A lot of individuals want to quickly lose weight. However, rapid weight loss can be rather challenging to attain and even more difficult to sustain. The diet program known as the Dukan Diet program claims to be able to rapidly and permanently help individuals lose...
One of the most unhealthy ingredients in our current dietary system is added sugar. As such, sweeteners that are sugar-free such as xylitol are becoming much more in demand. Xylitol can have an appearance and flavor just like regular sugar but it does not increase the level of blood sugars...
Egoscue Method: What is it? A majority of treatments for chronic pain focus on treating or addressing the symptoms of the pain or to attempt to mask or deaden the sensation, Egoscue Method Therapy aims to directly address issues on the posture that may be the cause of the patient’s...
Ashwagandha, also referred to as Withania Somnifera per its botanical name, is a plant that is woody and small and with small flowers that are native to North Africa and India. Based on its classification, it is regarded as a form of adaptogen and is believed to aid in the...
You and Thyroid Supplements: A Brief Introduction You may be asking if thyroid supplements are effective and the most direct and accurate answer to this question is yes- it does. Aside from being effective, these supplements are important. Through the positive experiences of thousands of individuals, there is evidence to...